Chiropractic Effective for Tension Headaches

Many people experience headache pain, and tension headaches are a frequent problem in our busy world. Postural problems and stress are common causes of tension headache pain, and ones that Dr. Green and the staff here in our Estero, Bonita Springs chiropractic office have a lot of experience in treating.

Research Shows Chiropractic Eases Tension Headaches

The scientific literature confirms our results: A 2016 study from Spain managed a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the therapist presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.

The authors discovered that the spinal adjustments were beneficial at relieving pain, and that the best results were found when adjustments were coupled with the suboccipital inhibition.

When we get stressed, the nerves and tissues in the neck can be disrupted, leading to pain. Chiropractic works by getting rid of these stresses and restoring the normal nerve function to the tissues.

We're Here to Help Clients Find Help From Tension Headaches

If you live in Estero, Bonita Springs and are suffering from any kind of headache, we're here to help you get relief. Call Dr. Green today at (239) 495-1166 for an appointment or more information.

Citation

Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.