Aches and Pains of Bonita Springs, FL Winter Weather

Why do some people feel more pain in cold weather?

Variations in barometric pressure might be one culprit. Pain patients are also fairly sensitive to any type of painful stimulus, like colder temps, and that may also be why some people experience more pain in the winter.

Although we are unable to influence the weather conditions, we can do some things to alleviate the pain from the winter months:

  • Get some exercise. Nothing warms up your body like physical activities, plus it helps improve your spirits and keeps you fit!
  • Stay hydrated. When it's cold out and the humidity is low, it's easy to get dehydrated. Drink lots of water during the winter months.
  • Heat therapy. A heating pad can really do a lot to reduce aches and pains.
  • See your chiropractor! We're trained to help people with musculoskeletal pain and conditions, and we can help not only ease the aches and pains of winter, but, more importantly, help resolve the underlying problem producing the pain in the first place.

Chiropractic is safe and effective for so many conditions. If you'd like to get out of pain without drugs and surgical procedures, give our Bonita Springs, FL office a call today at (239) 495-1166 for an appointment.

  1. chiropractor

    Welcome to Chiropractic Care and Rehab Center. We are a health care center dedicated to helping you improve your health naturally. Our goals are simple. We strive to help reduce your pain and restore your lost function. We want to assist you in getting your life 'back'. For those simply looking for prevention and maintenance, we are quite happy to aid you in taking quality care of yourself with natural, safe and effective chiropractic care.