Almost everybody has heard about the advantages of visiting a chiropractor. They can locate back problems and help alleviate pain by correcting spinal and joint dysfunction. This not only provides a more comfortable living environment without back aches, it also reduces inflammation, helps a person breathe easier, and alleviates headaches to acquire a better sleep at night. With such great benefits, one might want to visit a chiropractor on a regular basis, but what exactly is the recommended visiting schedule?
Do You Have Constant Pain?
Obviously if you have neck and back pain that affects your sleeping patterns and work efficiency, more frequent trips to the chiropractor are recommended. It's not rare to hear of a person who makes one visit a week to get readjusted. After your initial injury is corrected and rehabilitated, you will enter into a maintenance phase in which you may only need an adjustment every few months as a preventive measure, or you may not require additional adjustments for quite a long time.
What is Your Lifestyle Like?
Visiting a chiropractor more often is recommended if you put more stress on your body in an average day. For instance those that work in the construction industry or hit the gym heavily every day can benefit more from getting inspected and realigned by the chiropractor. Also if a person frequently sleeps on the couch or the floor their spine will need more correcting than the average person.
Do You Have a History of Musculoskeletal Injuries?
Whether you sustained a sports injury in high school or a car accident injury when you were young, old injuries have a habit of flaring up again if you bend incorrectly, fall, or subject your body to repetitive motion strains.
What's Right for You?
Developing the proper chiropractor schedule may take some adjusting in not only your spine, but your time frame as well. It may either take more frequent trips at first to get your muscles and joints used to being put back in the correct place. On the other hand, there could be more discomfort initially and you may want to have more time in between visits to let your body adapt. Either way your Estero chiropractor, Dr. Green, will work with you to perfect the best schedule for your body.
Contact Chiropractic Care and Rehab Center in Estero, FL for relief from sports injuries, auto injuries, work injuries, and more.