Chiropractic Boosts Athletic Performance

Studies suggest that not only can chiropractic relieve sports injuries, it may even offer you a competitive edge. A trial published in the Journal of Manipulative and Physiological Therapeutics indicates frequent chiropractic cervical manipulation can enhance grip strength. The results could have relevant implications for athletes in racquet sports, martial arts, or baseball.

The trial included 18 pro judo athletes who were treated with either chiropractic care or a placebo treatment. Researchers utilized a hydraulic dynamometer to assess the force of athletes' grip strength directly before and after each treatment. The study authors specifically evaluated grip strength since martial arts require powerful upper body strength. Therapy consisted of three chiropractic neck adjustments. The participants treated with chiropractic care had statistically significant gains in grip strength, whereas the sham treatment did not provide significant effects. Typically chiropractic enhanced grip strength by 10 to 16%.

So if you’re looking to upgrade your athletic performance or recover from a sports injury, seeing a chiropractor in Bonita Spring, FL could be your secret weapon. Dr. Green is seasoned in working with athletes a wide range of ages, skill levels, and sports focuses. He can help you target muscle imbalances or underlying musculoskeletal problems that could be suppressing your performance.

With exercise rehab, chiropractic adjustments and massage, our complete chiropractic could enable you recuperate between workouts and prevent injury. Call in Bonita Spring, FL today for effective sports injury treatment and prevention.

Reference

Botelho, Marcelo and Bruno Andrade. Effect of Cervical Spine Manipulative Therapy on Judo Athletes’ Grip Strength. Journal of Manipulative and Physiological Therapeutics.. 2011; 35(11): 38-44.